GYM x CALISTHENICS E-BOOK - FR/EN

Sale Price:€15.00 Original Price:€30.00
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What’s inside the E-BOOK ?

36 pages explaining in details with pictures and graphics these elements :

  • The importance of weightlifting in your calisthenics workouts

  • How to intelligently incorporate weightlifting

  • How to build a training plan aligned with your goals

  • How to progress optimally

Recommended strength requirements:

No strength prerequisites, this E-BOOK is for every levels (beginner/intermediate or expert)

Equipment needed:

An access to the gym

Program will be delivered to you as a pdf via a downloadable link after purchase

All sales are final and nonrefundable.

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What’s inside the E-BOOK ?

36 pages explaining in details with pictures and graphics these elements :

  • The importance of weightlifting in your calisthenics workouts

  • How to intelligently incorporate weightlifting

  • How to build a training plan aligned with your goals

  • How to progress optimally

Recommended strength requirements:

No strength prerequisites, this E-BOOK is for every levels (beginner/intermediate or expert)

Equipment needed:

An access to the gym

Program will be delivered to you as a pdf via a downloadable link after purchase

All sales are final and nonrefundable.

What’s inside the E-BOOK ?

36 pages explaining in details with pictures and graphics these elements :

  • The importance of weightlifting in your calisthenics workouts

  • How to intelligently incorporate weightlifting

  • How to build a training plan aligned with your goals

  • How to progress optimally

Recommended strength requirements:

No strength prerequisites, this E-BOOK is for every levels (beginner/intermediate or expert)

Equipment needed:

An access to the gym

Program will be delivered to you as a pdf via a downloadable link after purchase

All sales are final and nonrefundable.